4,500m on-water row on July 02, 2024

Jörg Oppor 4,500m on-water row

4,500m

Meters

27:55.0

Time

3:06.1

Pace

226

Calories

Average Watts	54
Calories Per Hour	486

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

OC-6 Training (1W, 5M), up WS 2-3 aus Nordost downwind