Jörg Oppor 5000m BikeErg
5,000
Meters
9:47.0
Time
1:57.4
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 77 |
| Revolution Count | 759 |
| Power/kg | 2.7 |
| Drag Factor | 97 |
July 10, 2024 19:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:47.0 | 5,000 | 1:57.4 | 216 | 1044 | 167 | 77 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 31 | 72 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 33 | 77 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1073 | 34 | 79 |
| 1:54.9 | 4,000 | 1:54.9 | 231 | 1094 | 34 | 79 |
| 1:52.9 | 5,000 | 1:52.9 | 243 | 1137 | 35 | 81 |
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Workout Graph
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