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Jörg Oppor v0:20/0:10r...24 row

2,255m

Meters

8:00.0

Time

1:46.4

Pace

161

Calories

Rest Distance674m
Rest Time7:40.0
Overall Distance2,929m
Overall Time15:40.0
Average Watts290
Calories Per Hour1299
Stroke Rate34
Stroke Count277
Drag Factor146

August 10, 2024 18:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,255m 1:46.4 290 1299 34
0:20.0 96m 1:44.1 310 1365 39
r: 0:10 22m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 23m
0:20.0 100m 1:40.0 350 1504 39
r: 0:10 25m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 22m
0:20.0 92m 1:48.6 273 1237 36
r: 0:10 23m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 22m
0:20.0 95m 1:45.2 300 1332 39
r: 0:10 23m
0:20.0 100m 1:40.0 350 1504 39
r: 2:00 94m
0:20.0 96m 1:44.1 310 1365 39
r: 0:10 24m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 27m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 22m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 26m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 19m
0:20.0 93m 1:47.5 282 1268 36
r: 0:10 20m
0:20.0 99m 1:41.0 340 1468 39
r: 2:00 89m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 22m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 19m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 24m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 23m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 15m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 24m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 22m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 23m
r674m

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Workout Graph

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