Jörg Oppor 1000m row
1,000
Meters
4:02.1
Time
2:01.0
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 150 |
August 10, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 64 | 23 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 24 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 13 | 22 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 13 | 21 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 13 | 23 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 14 | 26 |
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Workout Graph
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