Jörg Oppor 30:00 BikeErg
15,485m
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 80 |
| Revolution Count | 2421 |
| Power/kg | 2.79 |
| Drag Factor | 90 |
August 11, 2024 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,485m | 1:56.2 | 223 | 1066 | 80 |
| 6:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 79 |
| 12:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 81 |
| 18:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 81 |
| 24:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 80 |
| 30:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 82 |
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Workout Graph
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