Jörg Oppor 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 117 |
August 14, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 20 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 19 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 21 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 20 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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