Jörg Oppor 500m row
500
Meters
2:16.5
Time
2:16.5
Pace
28
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 117 |
September 09, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 28 | 21 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 5 | 18 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 22 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 6 | 21 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 22 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 6 | 22 |
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Workout Graph
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