Jörg Oppor 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 117 |
September 13, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 21 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 19 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 21 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 21 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 23 |
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Workout Graph
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