Jörg Oppor 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 131 |
September 15, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 22 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 21 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 22 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 22 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 23 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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