Jörg Oppor 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 131 |
September 15, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 22 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 20 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 24 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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