Jörg Oppor v10000m/r...3 row
12,500m
Meters
51:22.8
Time
2:03.3
Pace
806
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,500m |
| Overall Time | 51:22.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 1250 |
| Drag Factor | 153 |
October 06, 2024 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.8 | 12,500m | 2:03.3 | 187 | 942 | 25 | |
| 41:10.3 | 10,000m | 2:03.5 | 186 | 939 | 24 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 28 | |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 25 | |
| r0m |
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Workout Graph
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