Jörg Oppor 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
June 10, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 21 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 21 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 21 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 21 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 24 |