Jörg Oppor v6000m/r...2 row
6,500m
Meters
25:46.8
Time
1:58.9
Pace
436
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,500m |
Overall Time | 25:46.8 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 24 |
Drag Factor | 125 |
June 10, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:46.8 | 6,500m | 1:58.9 | 208 | 1015 | 24 | |
23:55.2 | 6,000m | 1:59.6 | 205 | 1004 | 24 | |
1:51.5 | 500m | 1:51.5 | 252 | 1168 | 27 | |
r0m |