Jörg Oppor 624m row
624m
Meters
3:00.5
Time
2:24.6
Pace
33
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Drag Factor | 137 |
June 20, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 624m | 2:24.6 | 116 | 698 | 16 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 15 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 18 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 17 |
| 0:06.7 | 624m | 2:19.5 | 129 | 742 | 18 |