Jörg Oppor 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 21 |
Stroke Count | 43 |
Drag Factor | 132 |
October 10, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.6 | 500m | 2:01.6 | 195 | 969 | 21 |
0:26.2 | 100m | 2:11.0 | 156 | 835 | 21 |
0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 20 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 |
0:23.5 | 500m | 1:57.5 | 216 | 1042 | 20 |
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Workout Graph
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