Jörg Oppor 500m row

500m

Meters

2:01.6

Time

2:01.6

Pace

30

Calories

Average Watts195
Calories Per Hour969
Stroke Rate21
Stroke Count43
Drag Factor132

October 10, 2024 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01.6 500m 2:01.6 195 969 21
0:26.2 100m 2:11.0 156 835 21
0:24.1 200m 2:00.5 200 988 22
0:24.0 300m 2:00.0 203 997 20
0:23.8 400m 1:59.0 208 1014 23
0:23.5 500m 1:57.5 216 1042 20

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Workout Graph

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