Jörg Oppor 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 111 |
October 31, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 24 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 27 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 25 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 23 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 23 |
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Workout Graph
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