Jörg Oppor 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 142 |
November 04, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 28 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 30 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 32 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 24 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 26 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 29 |
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