Jörg Oppor v10c/0:30r...20 row

2,348m

Meters

7:48.5

Time

1:39.7

Pace

200

Calories

Rest Distance792m
Rest Time10:00.0
Overall Distance3,140m
Overall Time17:48.5
Average Watts352
Calories Per Hour1513
Stroke Rate39
Stroke Count310
Drag Factor179

November 04, 2024 19:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:48.5 2,348m 1:39.7 352 1513 39
0:24.3 120m 1:41.2 337 1460 37
r: 0:30 44m
0:24.0 119m 1:40.8 341 1474 38
r: 0:30 43m
0:23.3 117m 1:39.5 355 1520 39
r: 0:30 38m
0:23.5 118m 1:39.5 354 1520 38
r: 0:30 26m
0:24.9 122m 1:42.0 329 1433 41
r: 0:30 45m
0:24.0 119m 1:40.8 341 1474 40
r: 0:30 37m
0:23.9 119m 1:40.4 346 1489 40
r: 0:30 31m
0:25.1 122m 1:42.8 322 1406 38
r: 0:30 42m
0:23.5 118m 1:39.5 354 1520 41
r: 0:30 43m
0:23.4 117m 1:40.0 350 1504 41
r: 0:30 40m
0:23.5 117m 1:40.4 346 1489 41
r: 0:30 35m
0:23.7 118m 1:40.4 346 1489 41
r: 0:30 38m
0:22.7 116m 1:37.8 374 1585 40
r: 0:30 42m
0:23.5 115m 1:42.1 328 1429 38
r: 0:30 46m
0:22.5 115m 1:37.8 374 1586 40
r: 0:30 39m
0:22.7 115m 1:38.6 364 1552 42
r: 0:30 43m
0:22.9 116m 1:38.7 364 1552 42
r: 0:30 46m
0:23.2 117m 1:39.1 359 1535 39
r: 0:30 46m
0:22.9 116m 1:38.7 364 1552 39
r: 0:30 47m
0:21.0 110m 1:35.4 402 1684 40
r: 0:30 21m
r792m

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