Jörg Oppor 500m BikeErg
500m
Meters
1:16.4
Time
2:32.8
Pace
10
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 67 |
| Power/kg | 1.23 |
| Drag Factor | 67 |
November 04, 2024 20:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16.4 | 500m | 2:32.8 | 98 | 637 | 67 |
| 0:18.3 | 100m | 3:03.0 | 57 | 496 | 56 |
| 0:15.7 | 200m | 2:37.0 | 90 | 611 | 65 |
| 0:14.7 | 300m | 2:27.0 | 110 | 679 | 69 |
| 0:14.1 | 400m | 2:21.0 | 125 | 729 | 72 |
| 0:13.6 | 500m | 2:16.0 | 139 | 778 | 80 |