Jörg Oppor 1000m row
1,000m
Meters
6:21.7
Time
3:10.8
Pace
58
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 104 |
November 10, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.7 | 1,000m | 3:10.8 | 50 | 473 | 21 |
| 3:01.0 | 200m | 7:32.5 | 4 | 313 | 7 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 23 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 26 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
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