Jörg Oppor 500m row
500m
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 101 |
November 10, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 20 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 18 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 20 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 21 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 21 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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