Jörg Oppor 500m row
500m
Meters
1:44.0
Time
1:44.0
Pace
38
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 175 |
November 10, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 34 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 41 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 24 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 |
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Workout Graph
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