Jörg Oppor 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 123 |
November 10, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 31 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 33 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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