Jörg Oppor 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
31
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 108 |
November 10, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 20 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 17 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 16 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 20 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 21 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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