Jörg Oppor 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 112 |
November 11, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 26 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 25 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 26 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 27 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 27 |
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Workout Graph
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