Jörg Oppor 500m row
500m
Meters
2:19.5
Time
2:19.5
Pace
26
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 111 |
November 11, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 25 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 27 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 24 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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