Jörg Oppor 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
57
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 95 |
November 16, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 745 | 57 | 22 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 29 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 21 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 20 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 21 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 20 |
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Workout Graph
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