Jörg Oppor 4:00 row
1,061m
Meters
4:00.0
Time
1:53.1
Pace
73
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 151 |
November 16, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 28 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 |
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