Jörg Oppor 1000m row
1,000m
Meters
3:39.0
Time
1:49.5
Pace
71
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
November 17, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 28 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 29 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 26 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 28 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 30 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 32 |