Jörg Oppor 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Drag Factor | 166 |
November 17, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 23 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 26 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 23 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 23 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 22 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 25 |