Jörg Oppor 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
November 17, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 25 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 24 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 25 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 26 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 29 |