Jörg Oppor 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 22 |
Stroke Count | 97 |
Drag Factor | 111 |
December 11, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 22 |
0:59.1 | 200m | 2:27.7 | 109 | 673 | 23 |
0:53.8 | 400m | 2:14.5 | 144 | 795 | 21 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 |
0:49.7 | 800m | 2:04.2 | 182 | 927 | 22 |
0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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