Jörg Oppor 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 75 |
December 11, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 24 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 22 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 23 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 25 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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