Jörg Oppor 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 102 |
December 14, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 24 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 24 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 23 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 25 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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