Jörg Oppor 3008m row
3,008m
Meters
11:53.9
Time
1:58.6
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 141 |
December 14, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.9 | 3,008m | 1:58.6 | 209 | 1020 | 23 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 24 |
| 0:02.7 | 3,008m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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