Jörg Oppor 15:02 row
3,783
Meters
15:02.8
Time
1:59.3
Pace
247
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
December 22, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,783 | 1:59.3 | 206 | 984 | 247 | 22 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 23 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 24 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 23 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 24 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 23 |
| 12:00.0 | 480 | 2:05.0 | 179 | 870 | 29 | 21 |
| 14:00.0 | 503 | 1:59.2 | 206 | 960 | 32 | 22 |
| 15:02.8 | 264 | 1:58.9 | 208 | 974 | 17 | 11 |