Jörg Oppor 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
29
Calories
114
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 129 |
January 13, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 841 | 29 | 22 | 114 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 22 | 96 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 22 | 106 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 20 | 118 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 23 | 121 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 23 | 130 |
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Workout Graph
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