Jörg Oppor 1:00:00 row
14,684
Meters
1:00:00.0
Time
2:02.5
Pace
936
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
January 18, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,684 | 2:02.5 | 190 | 936 | 936 | 23 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 22 |
| 4:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 22 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 22 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 23 |
| 10:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 24 |
| 12:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 24 |
| 14:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 23 |
| 16:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 24 |
| 18:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 22 |
| 20:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 23 |
| 22:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 22 |
| 24:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 |
| 26:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 24 |
| 28:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 |
| 30:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 |
| 32:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 23 |
| 34:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 24 |
| 36:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 23 |
| 38:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 |
| 40:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 |
| 42:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 23 |
| 44:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 23 |
| 46:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 23 |
| 48:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 |
| 50:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 24 |
| 52:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 |
| 54:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 |
| 56:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 |
| 58:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 |
| 1:00:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 28 |