Jörg Oppor 300m row
300
Meters
1:03.2
Time
1:45.3
Pace
22
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 176 |
February 06, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 300 | 1:45.3 | 299 | 1253 | 22 | 25 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 26 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.