Jörg Oppor 500m row
500
Meters
2:14.5
Time
2:14.5
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 104 |
February 10, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.5 | 500 | 2:14.5 | 144 | 749 | 28 | 22 |
| 0:30.6 | 100 | 2:33.0 | 98 | 588 | 5 | 20 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 22 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 24 |
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Workout Graph
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