John OConnor 4:33 row
1,113
Meters
4:33.9
Time
2:03.0
Pace
71
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
February 07, 2019 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,113 | 2:03.0 | 188 | 946 | 24 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 24 |
| 4:00.3 | 613 | 1:36.4 | 391 | 1644 | 24 |
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Workout Graph
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