John OConnor 4:15 row
1,019
Meters
4:15.2
Time
2:05.2
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 127 |
August 22, 2018 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,019 | 2:05.2 | 178 | 913 | 23 |
| 4:15.0 | 1,020 | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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