10,202m row on November 29, 2018

Ted Trocky 10,202m row

10,202m

Meters

39:15.0

Time

1:55.4

Pace

708

Calories

Average Watts	228
Calories Per Hour	1083

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8519 first, did a WO then finished with 1683 All at 23 SPM, Planning on taking Friday off, yippie !