Ted Trocky 10,527m row

10,527m

Meters

40:41.0

Time

1:55.9

Pace

727

Calories

Average Watts225
Calories Per Hour1072

December 04, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

This is getting tough, 20 days to get 111,000 in.
splits every 10 min, split 1 - 2559 at 23, 2 - 2557 at 23,, 3 - 2575 at 23, 4 - 2656 at 23, 5 - 181 at 23