Ted Trocky 6,522m row

6,522m

Meters

25:35.8

Time

1:57.7

Pace

443

Calories

Average Watts214
Calories Per Hour1038

December 09, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Rowed 7 miles in a 2x on the Schuylkill then did teh erg at Malta BC. Easy erg after row,