Ted Trocky 10,404m row
10,404m
Meters
40:13.3
Time
1:55.9
Pace
719
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
December 13, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Splits every 10 min, split 1 - 2561 at 22, 2 - 2573 at 22, 3 - 2601 at 22, 4 - 2617 at 22, last 52 at 14.
Overall 1:55.9 at 22 - taking Friday off !