Ted Trocky 3,126m row

3,126m

Meters

12:43.0

Time

2:02.0

Pace

204

Calories

Average Watts193
Calories Per Hour962

December 14, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

50 + degrees today - rowed 8 miles in a 2x. Was not planning on erg today but jumped on for a few after the row. Need a day or too off. .