15,474m row on December 22, 2018

Ted Trocky 15,474m row

15,474m

Meters

59:54.0

Time

1:56.1

Pace

1067

Calories

Average Watts	223
Calories Per Hour	1069

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Took off Thurs and Friday but back to it Sat. All 10 min splits in the High 2500 to low 2600 and 22 to 23