Jim Martin 40:31 row
7,019
Meters
40:31.6
Time
2:53.2
Pace
361
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 133 |
December 10, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:31.6 | 7,019 | 2:53.2 | 67 | 531 | 361 | 23 | 100 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 | 99 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 23 | 103 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 23 | 101 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 | 99 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 23 | 94 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 45 | 23 | 96 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 | 100 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 47 | 24 | 107 |
| 40:31.5 | 86 | 3:03.1 | 57 | 496 | 4 | 22 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.