Jim Martin 40:25 row
7,027
Meters
40:25.3
Time
2:52.5
Pace
362
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 183 |
October 28, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.3 | 7,027 | 2:52.5 | 68 | 537 | 362 | 22 | 102 |
| 5:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 23 | 97 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 | 99 |
| 15:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 23 | 101 |
| 20:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 22 | 98 |
| 25:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 23 | 104 |
| 30:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 | 106 |
| 35:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 23 | 106 |
| 40:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 23 | 111 |
| 40:25.3 | 53 | 3:58.6 | 26 | 426 | 3 | 21 | 99 |
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Workout Graph
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